Training Log Archive: AliSIn the 7 days ending Apr 9, 2011:
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Friday Apr 8, 2011 #
Gym 1:15:00 [3]
Yoga not with Mike. Lots of pose changes to start... confusing! Then some nice stretches.
Thursday Apr 7, 2011 #
cycling 26:03 [3]
Cycled to band. tried to push a little harder than normal. Gorgeous day!
cycling 12:27 [3]
Cycled back via skytrain. Too dark to cycle back... they need to install lights along the trail already
Wednesday Apr 6, 2011 #
Orienteering 33:00 [3]
Setting controls for my WET at Central Park.
Monday Apr 4, 2011 #
Running 30:00 [3]
Club run solo style, as the rain kept others away ( even though it was dry when I ran). I like running in the dark better... you can't see the freaking hills as you run up them!
Sunday Apr 3, 2011 #
Gym 15:00 [3]
Push ups, weights, and some planks with Pascal. He spent most of the time laughing at my inability to do pushups properly.