Training Log Archive: AliS

Wet at Stanley park. One of Georges. "The control isn't in the circle, check the description" courses. Confusion! Had fun, running felt good.

Ran from work via BC women's to orams. Gorgeous day! Took a while to get warmed up, but some stretches at the hospital really helped my stiff left calf.

Short run around Central Park. Thought my knee would be sore, but it was fine. Stayed on grass/soft ground as much as possible. Pushed the pace at the end.