Training Log Archive: AliS

Lunch time run down NW Marine, along the beach to Admirality, up the stairs then along west canyon to Chancellor. Down Chancellor and in at Swordfern, out at some street, past the bus loop and back to Sauder. Followed by 10 minutes of stretching. Beautiful day!

Skiing at Whistler. Sore arms from climbing made the ridiculous amount of skate/polling to get across the flat parts painful. Got some great tips from John which helped a LOT! Symphony bowl in the morning, lunch, then peak to creek, which has been renamed Quad Shredder. Couple more runs then home time. Quads sore, arms sore, face burnt = awesome weekend!

Now I have a seasons pass at Whistler until the end of May. Can't wait to finish work at the end of the month to ski study during the week!

Climbing in Squamish with Louise, John, Pascal, and Pascal's work colleague John (who Louise tried to nickname 'Red Beard'... didn't stick!

Half way up the first wall I remembered I was supposed to work on strength stuff over the winter to make this stuff easier... ooops! Lots of fun though. Nice day!