Training Log Archive: AliSIn the 7 days ending Oct 26, 2013:
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Saturday Oct 26, 2013 #
Mountain Biking 2:00:00 [3]
Biking in Whistler with Pascal. Little Lost Lake, then up up up to Comfortably Numb. I was pretty tired by the end. Out for 3.5 hrs with breaks and bike hiking. Gorgeous day!
Wednesday Oct 23, 2013 #
Climbing 20:00 [3]
Cliffhanger with Pascal. Did a bunch of 10a's, with varying degrees of ease. However, knee sore... Had to ice it when I got home as it was stiff. Good news is that IT band seems fine... I'm not sure that pain moved is a success though.