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Training Log Archive: AliS

In the 7 days ending Aug 3:

activity # timemileskm+m
  Mountain Biking3 1:45:00
  Running1 1:00:00 5.28(11:22) 8.5(7:04)
  Total4 2:45:00 5.28 8.5

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Saturday Aug 3 #

Note

Returned home from just over 2 weeks on the road. Over 2100km driven, we camped in 5 different locations and overnighted in another 2 cities... Callum did remarkably well and we only had to resort to Peppa Pig on 2 short occasions in the car... so big success all around! Next year we'll likely do less stops for longer periods of time. It's too much work to set up/tear down the campsite for only 3-4 days.

Friday Aug 2 #

Mountain Biking 30:00 [3]

Callum's first MTB outing! We went to Kenna Cartwright in Kamloops and road some of the green/blue trails with Callum on the front of Pascal's bike. He loved the swoopy downs, lots of "weeeeeeee" sounds coming from his direction (although that could have been Pascal!). Got a bit windy coming over the hill, but our seat has a head rest/impact shield that he was able to duck behind.

Thursday Aug 1 #

Running 1:00:00 [3] 8.5 km (7:04 / km)

Around Blanket Creek Provincial Park near Revelstoke, including a 15 minute uphill run to the highway.

Tuesday Jul 30 #

Mountain Biking 30:00 [3]

Family bike ride

Monday Jul 29 #

Mountain Biking 45:00 [3]

Short evening ride in Invermere. Great xc trails.

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