Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliS

In the 7 days ending Aug 24, 2019:

activity # timemileskm+m
  cycling5 5:20:00 40.39 65.0
  Running1 30:00 2.49(12:04) 4.0(7:30)
  Total5 5:50:00 42.87 69.0

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Friday Aug 23, 2019 #

cycling 35:00 [3]

To and from work. Tired legs

Thursday Aug 22, 2019 #

cycling 3:00:00 [3] 65.0 km (2:46 / km)

Burgers to beat MS day at work. I was on a team that biked around Surrey in a&w orange bike shirts to raise awareness. It was a looong day, and reinforced my hatred of road biking (big trucks racing by, one guy nearly plowed into me, boring long stretches, and little shade). Bleh!

Wednesday Aug 21, 2019 #

cycling 35:00 [3]

To and from work

Running 30:00 [3] 4.0 km (7:30 / km)

A very pleasant run with Kate. Managed not to trip over any dogs, despite Tuckers best efforts. Dark by the time we finished. Boo for impending long nights.

Tuesday Aug 20, 2019 #

cycling 35:00 [3]

To and from work

Monday Aug 19, 2019 #

cycling 35:00 [3]

To and from work

« Earlier | Later »