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Training Log Archive: AndrewSalmon

In the 7 days ending Jun 27, 2009:

activity # timemileskm+m
  Biking1 45 18.0(3) 28.97(2)
  Total1 45 18.0(3) 28.97(2)

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Monday Jun 22, 2009 #

Biking 45 [2] 18.0 mi (3 / mi)
(sick)

Rode around a bike trail near my house 3 times, rode up to North Ponds and rode around there 4 times. Went through Millcreek to get home, but got lost. Got home ten minutes later.

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