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Training Log Archive: fiddlesqueak

In the 7 days ending Aug 21, 2011:

activity # timemileskm+m
  running3 1:31:40
  Total3 1:31:40

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Sunday Aug 21, 2011 #

running 55:00 [2]
shoes: Saucony new ones

run w/ Troy west tarbot to tarbotvale... @15min then 3x hills while waiting for hubby to catch up... then 10-12 min on/min off intervals.. then dip in barrachois and walk home.

Thursday Aug 18, 2011 #

running 16:40 [2]
shoes: Saucony new ones

to west tarbot and back... not sure if the date was actually 18th or 19th as forgot to write down right away. Hard and sluggish either way.

Wednesday Aug 17, 2011 #

running 20:00 [2]
shoes: Saucony new ones

to barrachois and back.. time approx as didn't take watch. sooo sluggish these days. WHERE has my energy gone???

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