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Training Log Archive: fiddlesqueak

In the 7 days ending Sep 11, 2011:

activity # timemileskm+m
  running2 34:39
  Total2 34:39

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Wednesday Sep 7, 2011 #

running 19:39 [2]
shoes: Saucony new ones

to just before duplex and back... about 4k?

Monday Sep 5, 2011 #

running 15:00 [2]

barefoot run down beach and back. then a wee swim. not exactly strenuous.

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