Training Log Archive: LydiaIn the 7 days ending Sep 18, 2011:
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Saturday Sep 17, 2011 #
Event: Canterbury Rogaine Series
Rogain race 4:30:00 [5]
(injured) shoes: Assics Gell Academy
4.5hour rogaine with michael and sam lees. Twisted my ankle about 3 times, but kept going cause it slowly got better each time. It's a bit funny now though
Wednesday Sep 14, 2011 #
running 30:00 [3] 7.21 km (4:10 / km)
shoes: Assics Gell Academy
Tuesday Sep 13, 2011 #
running 40:00 [3] 7.53 km (5:19 / km)
shoes: Assics Gell Academy
Monday Sep 12, 2011 #
running 29:00 [3] 4.1 km (7:04 / km)
shoes: Assics Gell Academy