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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ConnorF

In the 1 days ending Dec 27, 2014:

activity # timemileskm+m
  Biking1 20:00
  Total1 20:00

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Sa

Saturday Dec 27, 2014 #

Biking 20:00 [3]

Warm up + Tabata round on the Airdyne

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