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Training Log Archive: Indo

In the 7 days ending Jul 4, 2009:

activity # timemileskm+m
  Run2 50:00
  Strengh1 27:00
  Total3 1:17:00

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Friday Jul 3, 2009 #

Run 20:00 [3]

Ran with dog again.

Thursday Jul 2, 2009 #

Strengh 27:00 [3]

Push-up, sit-ups and etc.

Wednesday Jul 1, 2009 #

Run 30:00 [3]

Ran with cork.

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