Training Log Archive: TynomiteIn the 1 days ending Apr 28, 2011:
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Thursday Apr 28, 2011 #
12 PM
Orienteering hills 38:35 ** 5.61 km (6:53 / km) +74m 6:27 / km
ahr:140 max:162 spiked:15/15c
3 Waters
12:59 PM. Bunbury. Burned 505 calories.
Course: Scatter
Fern and I decided to tackle this together, we were a good team really. I was great on the navigation and rounded Fern up when she missed the turn-offs, and Fern kicked my butt when i was being slack with the running. I must say it was a little rude of Fern to work as a team together and then Fern sprints off at the very end to beat me by 7 seconds. How rude! It was good fun though, pity about the rain.
12:59 PM. Bunbury. Burned 505 calories.
Course: Scatter
Fern and I decided to tackle this together, we were a good team really. I was great on the navigation and rounded Fern up when she missed the turn-offs, and Fern kicked my butt when i was being slack with the running. I must say it was a little rude of Fern to work as a team together and then Fern sprints off at the very end to beat me by 7 seconds. How rude! It was good fun though, pity about the rain.