Training Log Archive: TynomiteIn the 1 days ending May 1, 2011:
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Sunday May 1, 2011 #
10 AM
Orienteering 1:14:00 *** 7.0 km (10:34 / km) +275m 8:50 / km
ahr:123 max:161 spiked:2/17c
Australian Middle Distance Championships: Middle Marginata
10:01 AM. Helena Valley. Burned 452 calories.
Course: 1 630 km 245 m
I regret entering elites. I found the terrain really tough going, and i could not get a pace up. I think i gave up with racing by the first control and was determined not to have a DNF by my name for this carnival. I managed that at least. My navigation was poor and my ability to hold the orientation of the map was poor. All up a dissapointing end to the carnival for me. At least i finished.
10:01 AM. Helena Valley. Burned 452 calories.
Course: 1 630 km 245 m
I regret entering elites. I found the terrain really tough going, and i could not get a pace up. I think i gave up with racing by the first control and was determined not to have a DNF by my name for this carnival. I managed that at least. My navigation was poor and my ability to hold the orientation of the map was poor. All up a dissapointing end to the carnival for me. At least i finished.