Training Log Archive: TynomiteIn the 1 days ending May 4, 2011:
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Wednesday May 4, 2011 #
Note
Struggling to catch up with my back log of APing since Easter. Why am i soooo busy?
oh, and May the fourth be with you.
oh, and May the fourth be with you.
6 PM
Running tempo 47:55 7.85 km (6:06 / km) +162m 5:32 / km
ahr:156 max:168
Fern is trying to kill me run
6:07 PM. Eden Hills. Burned 1470 calories.
Fern and I ran up through the suburb of Belair, and when i say up i mean up. We seemed to start at the lowest point in Belair and ended up at the highest. It wasn't like it was ups and downs either, the route we chose was up all the way until we turned for home again. It was a nice night to be out, and i was able to run the majority. The run home along Main Road was fast ( i thought anyway).
6:07 PM. Eden Hills. Burned 1470 calories.
Fern and I ran up through the suburb of Belair, and when i say up i mean up. We seemed to start at the lowest point in Belair and ended up at the highest. It wasn't like it was ups and downs either, the route we chose was up all the way until we turned for home again. It was a nice night to be out, and i was able to run the majority. The run home along Main Road was fast ( i thought anyway).