Running1:52:25 16.31 km (6:54 / km) +500m5:59 / km ahr:145 max:164
3 Councils Run
8:14 AM. Hawthordene. Burned 1486 calories.
Run with Simon Bridget and Fern. It was epic, and my legs are now paying for it. Bridget made us pancakes after, and a special choccy milkshake just for me. mmmm.