Training Log Archive: TynomiteIn the 1 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
8 AM
Running long 1:11:21 11.19 km (6:23 / km) +289m 5:39 / km
ahr:147 max:164
8:15 AM. Bridgewater. Burned 932 calories.
Min./Max.: 23.3 °C/24.9 °C; Pressure: 1007.1 mbar; Humidity: 27.8%; Dew point: 4.0 °C; Wind Speed: 8.7 km/h; Precipitation: 0.0mm
Run with a dessimated crew around the Bowling Green Lane loop. There was a lot of fallen timber around and a lot of damage to tracks around the creeks. Stacks of water still flowing. Kept at the front of the pack a fair bit which was a nice change. Brunch at Bridgwater Inn then more coffee from Stirling Organic Cafe and then a short walk to find the family in Belair NP. Called in an abandonned car at Bridgewater Oval car park which had it's plates removed.
Min./Max.: 23.3 °C/24.9 °C; Pressure: 1007.1 mbar; Humidity: 27.8%; Dew point: 4.0 °C; Wind Speed: 8.7 km/h; Precipitation: 0.0mm
Run with a dessimated crew around the Bowling Green Lane loop. There was a lot of fallen timber around and a lot of damage to tracks around the creeks. Stacks of water still flowing. Kept at the front of the pack a fair bit which was a nice change. Brunch at Bridgwater Inn then more coffee from Stirling Organic Cafe and then a short walk to find the family in Belair NP. Called in an abandonned car at Bridgewater Oval car park which had it's plates removed.