Running 46:17 7.39 km (6:16 / km) +132m 5:45 / km
Run with the Wifey
3:06 PM. Hawthorndene. Burned 627 calories.
A delightful run with the Wife while the offspring were being looked after. Fern still has greater speed than me despite all my biking. Chatted about all sorts of things (And about the kids too).