Training Log Archive: TynomiteIn the 31 days ending Jan 31, 2008:
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Tuesday Jan 29, 2008 #
Running hills (Morialta) 51:08 [4] 7.6 km (6:44 / km)
ahr:169 max:186 weight:90kg shoes: Asics Gel Trabuco X
First climb back up deep view for ages. And it showed. However i was glad i did and, wow, i had fun. need to focus on that weight reduction. my deadly treadlie calls me for commutes.
Sunday Jan 27, 2008 #
Running long (Lobethal) 2:08:00 [3] 16.0 km (8:00 / km)
ahr:155 max:178 weight:91kg shoes: Asic Kayano XIII
First long run in ages. Wasn't too motviated at all, because of the 8am start at Lobethal. Though i got there and the scenery was really nice. It's a pity that i can't do the same effort as the rest of the team, but that is well attributed to the fact i have done nothing all summer.