Training Log Archive: TynomiteIn the 31 days ending Dec 31, 2008:
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Monday Dec 1, 2008 #
Running (Brighton) 55:00 [3] 8.0 km (6:53 / km)
ahr:166 max:195 shoes: Asic Kayano XIII
It was a fun run along the beach and then part of the way to the Seacliff Lighthouse, until we all decided it was still too far away.
Fish and Chips after were nice.
Fish and Chips after were nice.