Training Log Archive: Tynomite
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 106 | 76:11:55 | 440.84 | | 709.46 | | 19509 | | | | |
| Orienteering | 27 | 22:53:33 | 93.55 | (14:41) | 150.56 | (9:07) | 4549 | 320 / | 353c | 90% | |
| Cycling | 12 | 7:38:34 | 82.16 | (10.7/h) | 132.22 | (17.3/h) | 2305 | | | | |
| Pram Run | 8 | 4:34:12 | 24.35 | (11:16) | 39.18 | (7:00) | 1323 | | | | |
| Other | 3 | 2:10:00 | 6.84 | | 11.0 | | | | | | |
| Walk | 2 | 1:21:55 | 4.78 | (17:09) | 7.69 | (10:39) | 88 | | | | |
| MTB | 1 | 1:02:56 | 9.41 | (9.0/h) | 15.15 | (14.4/h) | 379 | 15 / | 15c | 100% | |
| Total | 155 | 115:53:05 | 661.92 | | 1065.26 | | 28153 | 335 / | 368c | 91% | |
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Individual entries not listed for report periods longer than a month.
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