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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tynomite

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running106 76:11:55 440.84 709.46 19509
  Orienteering27 22:53:33 93.55(14:41) 150.56(9:07) 4549320 /353c90%
  Cycling12 7:38:34 82.16(10.7/h) 132.22(17.3/h) 2305
  Pram Run8 4:34:12 24.35(11:16) 39.18(7:00) 1323
  Other3 2:10:00 6.84 11.0
  Walk2 1:21:55 4.78(17:09) 7.69(10:39) 88
  MTB1 1:02:56 9.41(9.0/h) 15.15(14.4/h) 37915 /15c100%
  Total155 115:53:05 661.92 1065.26 28153335 /368c91%

Individual entries not listed for report periods longer than a month.

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