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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tynomite

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Cycling231 94:45:20 1375.57(14.5/h) 2213.77(23.4/h) 21508
  Running53 35:11:02 216.93(9:44) 349.11(6:03) 9671
  Orienteering27 21:14:51 88.27(14:27) 142.06(8:58) 4888286 /308c92%
  Pram Run13 9:22:48 48.35(11:38) 77.81(7:14) 313910 /10c100%
  Walk7 7:11:46 23.46(18:24) 37.75(11:26) 823
  Rogaine2 4:35:43 17.48(15:46) 28.13(9:48) 790
  MTB1 1:10:23 12.61(10.7/h) 20.29(17.3/h) 20510 /10c100%
  Total330 173:31:53 1782.67(5:50) 2868.92(3:38) 41024306 /328c93%
  [1-5]318 165:39:47

Individual entries not listed for report periods longer than a month.

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