Training Log Archive: Tynomite
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Running | 36 | 29:59:05 | 154.22 | | 248.2 | | 320 | | | | |
| Orienteering | 5 | 4:09:36 | 13.86 | (18:01) | 22.3 | (11:12) | | 19 / | 24c | 79% | |
| Cycling | 1 | 1:53:40 | 32.31 | (17.1/h) | 52.0 | (27.4/h) | | | | | |
| MTB | 1 | 1:12:00 | | | | | | | | | |
| Total | 42 | 37:14:21 | 200.39 | | 322.5 | | 320 | 19 / | 24c | 79% | | averages - weight:90.3kg |
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Individual entries not listed for report periods longer than a month.
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