Training Log Archive: TynomiteIn the 7 days ending Mar 25, 2007:
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Sunday Mar 25, 2007 #
Orienteering race (Bri-Glen) 1:09:40 [4] *** 8.6 km (8:06 / km)
ahr:166 max:182 spiked:16/17c shoes: Asics Trabuco IV
Pretty good race bar 1 control. i ended up in second place again, only two minutes behind Brett, who won. Loads of fun, and even more fun because i beat most of the juniors, who thought they were better than me. Looking forward to Easter now, sort of.
Saturday Mar 24, 2007 #
Orienteering race (Meridee) 36:15 [4] *** 4.8 km (7:33 / km)
ahr:163 max:184 spiked:11/12c shoes: Asics Trabuco IV
Afternoon race on Meridee in Burra. Excellent training oppurtunity for easter. Ended up in 2nd place on the race which was super cool. i had fun. It was cold, and very cold over night.
Tuesday Mar 20, 2007 #
Running hills (Morialta) 43:30 [3] 7.2 km (6:03 / km)
ahr:166 max:184 shoes: Asics Trabuco IV
Morialta. It has humid again today, this sorta meant the hill was quite hard, and the Tai-Chi guy looked like he was trying to channel the oxygen into his lungs. The main event for th night was the BBQ for Ben's Birthday, always good to have a BBQ after a run.