Training Log Archive: TynomiteIn the 7 days ending Apr 8, 2007:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 8, 2007 #
Orienteering race (Twigham) 49:50 [5] **** 5.7 km (8:45 / km)
ahr:164 max:182 spiked:11/12c shoes: Asics Trabuco IV
Day 2 of easter. All of this course was climbing, since the start was so much lower then the finish. I managed an almost decent race, though still way off the mark on the results table. I beat Karl! Now only 48" behind him going into the last day. I will need to work hard. 7th place.
Saturday Apr 7, 2007 #
Orienteering race (Twigham) 1:04:20 [5] *** 6.5 km (9:54 / km)
ahr:161 max:182 spiked:11/13c shoes: Asics Trabuco IV
Crumpled under the pressure of the mass start. Stuffed the long first leg when the pack did things that i didn't expect. Lost a lot of time, and energy running around trying to relocate. Really quite shitted off by this. Karl beat me. 12th place.
Friday Apr 6, 2007 #
Orienteering race (Worlds End North) 26:25 [5] **** 3.2 km (8:15 / km)
ahr:176 max:190 spiked:15/18c shoes: Asics Trabuco IV
The Slologue Sprint. After a frantic morning setting up the event, i wasn't so much in the mood to be racing. This showed in my result. Though the course wasn't overly technical, i didn't seem to orienteer at all well. Karl beat me.