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Training Log Archive: Tynomite

In the 7 days ending Jan 27, 2008:

activity # timemileskm+m
  Running1 2:08:00 9.94(12:52) 16.0(8:00)
  Total1 2:08:00 9.94(12:52) 16.0(8:00)
averages - weight:91kg

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Sunday Jan 27, 2008 #

Running long (Lobethal) 2:08:00 [3] 16.0 km (8:00 / km)
ahr:155 max:178 weight:91kg shoes: Asic Kayano XIII

First long run in ages. Wasn't too motviated at all, because of the 8am start at Lobethal. Though i got there and the scenery was really nice. It's a pity that i can't do the same effort as the rest of the team, but that is well attributed to the fact i have done nothing all summer.

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