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Training Archive: Tyson In the 7 days ending 2008-08-31: activity  #  time miles km +m    Running 1  18:52  1.99 (9:29)  3.2 (5:53)    Total 1  18:52  1.99 (9:29)  3.2 (5:53)

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«								»	0:18 0:00	» now
	M	T	W	H	F	S	S

Tuesday Aug 26
	Running tempo (Lower Mitcham) 18:52 [2] 3.2 km (5:54 / km)
	ahr:166 max:180 shoes: Asic Kayano XIII
	Morning run with Susanne, nothing too special. It was cold. My back has been giving me trouble for the last couple of days, and it never really felt too good on the run. It has been shooting a pain down my left leg to my knee. May need a Physio.
	C • huzzah Nice to see you bac... 1

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