Training Log Archive: TynomiteIn the 7 days ending Sep 5, 2010:
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Thursday Sep 2, 2010 #
6 PM
Running hills 54:20 8.74 km (6:13 / km) +138m 5:46 / km
ahr:149 max:168 shoes: Asics Gel Kayano
Last run from Rosella Ave
6:21 PM. Belair NP. Burned 792 calories.
My last run from Rosell Avenue for a bit i think since i ma MOVING HOUSE. And maybe moving in with Fern.... again. I remember that there was a lot of water.
6:21 PM. Belair NP. Burned 792 calories.
My last run from Rosell Avenue for a bit i think since i ma MOVING HOUSE. And maybe moving in with Fern.... again. I remember that there was a lot of water.
Monday Aug 30, 2010 #
6 PM
Running 41:50 6.65 km (6:17 / km) +52m 6:03 / km
ahr:147 max:161 shoes: Asics Gel Kayano
Possibly the last run from Grange Road?
6:07 PM. Brown Hill Creek. Burned 595 calories.
6:07 PM. Brown Hill Creek. Burned 595 calories.