Training Log Archive: TynomiteIn the 7 days ending Jun 2, 2013:
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Sunday Jun 2, 2013 #
5 PM
Running 40:00 5.73 km (6:59 / km) +224m 5:50 / km
ahr:152 max:172
5:20 PM. Hawthorndene. Burned 521 calories.
Run with Karl up Suffolk and down Olave Hill. We spent the whole time talking about the new computer i just built - the one i am now Attackpointing from!
Run with Karl up Suffolk and down Olave Hill. We spent the whole time talking about the new computer i just built - the one i am now Attackpointing from!
Tuesday May 28, 2013 #
6 PM
Running 32:10 5.54 km (5:48 / km) +16m 5:44 / km
ahr:146 max:166
Part of North Adelaide
6:06 PM. North Adelaide. Burned 506 calories.
I think i would like to sort my ticker out before forcing it to do intervals again, So Fern and I di part of the North Adelaide Loop. We then went to Foodland and bought food, and brought it home and ate it. Logical progression.
6:06 PM. North Adelaide. Burned 506 calories.
I think i would like to sort my ticker out before forcing it to do intervals again, So Fern and I di part of the North Adelaide Loop. We then went to Foodland and bought food, and brought it home and ate it. Logical progression.
Monday May 27, 2013 #
6 PM
Running 25:20 3.97 km (6:23 / km) +234m 4:56 / km
ahr:141 max:162
Very Small Run
6:33 PM. Hawthorndene. Burned 362 calories.
Run with FernWerm and Biddy. None of us were too eager, so a short run it was to be...
6:33 PM. Hawthorndene. Burned 362 calories.
Run with FernWerm and Biddy. None of us were too eager, so a short run it was to be...