Running23:41 2.9 km (8:10 / km) +226m5:53 / km ahr:151 max:166
5:44 PM. Hawthorndene.
Burned 336 calories.
Olave Hill Road
Only 3km of this got recorded because my watch froze up.... Anyone else have this with the FR220? Anyway, no idea how long it took me, but it was a really lovely run.
Running55:43 8.74 km (6:22 / km) +190m5:45 / km ahr:154 max:169
9:13 AM. Hawthorndene. Temperature: 21.0 °C
Burned 802 calories.
Home to the Bro's
Ran from home down to breakfast at the Bro's tok a detour through Belair and really enjoyed the cool morning run. Haven't been through Randell's for such a long time, and it still isn't any less steep in there, but good to see some trail maintenance going on. Took a little longer than expected, but still made it in time for pancakes.