Training Log Archive: TynomiteIn the 7 days ending Dec 27, 2015:
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Sunday Dec 27, 2015 #
8 AM
Pram Run 51:44 7.03 km (7:22 / km) +233m 6:19 / km
ahr:139 max:157
8:19 AM. Bridgewater.
Burned 1034 calories.
Arkaba Road Loop
Since it was Fern's turn to run with the group, i took Paddy on a pram run. I did all the work. Paddy just fell asleep.
Burned 1034 calories.
Arkaba Road Loop
Since it was Fern's turn to run with the group, i took Paddy on a pram run. I did all the work. Paddy just fell asleep.
Saturday Dec 26, 2015 #
8 AM
Running 40:18 6.37 km (6:20 / km) +182m 5:32 / km
ahr:143 max:158
8:26 AM. Belair NP.
Burned 540 calories.
Boxing Day Run
A short run with Troy and Fern since we couldn't get to the Christmas Morning Run since a little ragamuffin was too excited to sleep.
Burned 540 calories.
Boxing Day Run
A short run with Troy and Fern since we couldn't get to the Christmas Morning Run since a little ragamuffin was too excited to sleep.