Training Log Archive: TynomiteIn the 7 days ending Jul 23, 2017:
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Monday Jul 17, 2017 #
11 AM
Running 27:36 5.62 km (4:55 / km) +29m 4:47 / km
ahr:156 max:169
11:52 AM. Kent Town. Burned 479 calories.
Min./Max.: 13.9 °C/14.3 °C; Pressure: 1008.3 mbar; Humidity: 82.1%; Dew point: 11.0 °C; Wind Speed: 6.2 km/h; Precipitation: 0.0mm
Went out at lunch while processors were processing. I ran straight out the door into the rain.... It was nice that there was 1 less detour now with the linear park open again meaning i didn't have to climb 100 stairs. yay.
Min./Max.: 13.9 °C/14.3 °C; Pressure: 1008.3 mbar; Humidity: 82.1%; Dew point: 11.0 °C; Wind Speed: 6.2 km/h; Precipitation: 0.0mm
Went out at lunch while processors were processing. I ran straight out the door into the rain.... It was nice that there was 1 less detour now with the linear park open again meaning i didn't have to climb 100 stairs. yay.