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Training Log Archive: meowelk

In the 1 days ending Jul 21, 2009:

activity # timemileskm+m
  run1 51:00 6.0(8:30) 9.66(5:17)
  Total1 51:00 6.0(8:30) 9.66(5:17)

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Tu

Tuesday Jul 21, 2009 #

run (tempo) 51:00 [4] 6.0 mi (8:30 / mi)

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