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Training Log Archive: sharon

In the 7 days ending Feb 14, 2010:

activity # timemileskm+m
  Run2 3:51:00 19.5(11:51) 31.38(7:22)
  Total2 3:51:00 19.5(11:51) 31.38(7:22)

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2:36
0:00
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MoTuWeThFrSaSu

Wednesday Feb 10, 2010 #

Run 2:36:00 [3] 13.0 mi (12:00 / mi)

Tuesday Feb 9, 2010 #

Run 1:15:00 [3] 6.5 mi (11:32 / mi)
shoes: Mizuno

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