Training Log Archive: undftableIn the 1 days ending Aug 16, 2009:
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Sunday Aug 16, 2009 #
Cycling tempo 2:01:02 [4] 40.09 mi (3:01 / mi)
ahr:166 max:175 shoes: Sidi Dominator
Recovery Ride, HA!!!!!
Met up with Team Basso/SC Rebels for a Sunday ride. Rode thru SC easy and then hit San Mateo for a regroup. Once Trestles trail hit we're on. 23 mph was the avg and it felt great to get back in a group that could hammer. Need the team rides to keep the motivation until next year. Paced to Las Pulgas before I couldn't continue due to the I.D. check at Pendalton (Bring your ID asshole!!!)
Couldn't continue on the CP but had a solid pace back with Basso. Think I found my new weekend crew.
Met up with Team Basso/SC Rebels for a Sunday ride. Rode thru SC easy and then hit San Mateo for a regroup. Once Trestles trail hit we're on. 23 mph was the avg and it felt great to get back in a group that could hammer. Need the team rides to keep the motivation until next year. Paced to Las Pulgas before I couldn't continue due to the I.D. check at Pendalton (Bring your ID asshole!!!)
Couldn't continue on the CP but had a solid pace back with Basso. Think I found my new weekend crew.