Training Log Archive: undftable

In the 365 days ending Dec 31, 2009:

	activity	#	time	miles		km		+ft
	Cycling	25	33:51:37	658.73		1060.12		2687
	Swim	8	5:30:00	8.95	(36:53)	14.4	(22:55)
	Weights/Core	7	4:00:00
	Running	9	3:18:00	32.04	(6:11)	51.56	(3:50)	87
	Total	41	46:39:37	699.72		1126.09		2774
averages - sleep:7.3 rhr:51 weight:172lbs

Individual entries not listed for report periods longer than a month.