Running race 32:12 [5] 8.0 km (4:02 / km)
shoes: New Balance spikes
all ireland inter club xc in santry. didnt have a good run and didnt feel well throughout. i eat too much before and could feel a stitch coming on all through the race so i didnt push as much as i would have liked. it was a tough race, the longest xc i have run and was dissappointed with my run....i finished 46th and team was 5th..