Training Log Archive: eoinmccIn the 7 days ending Apr 6, 2010:
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Monday Apr 5, 2010 #
orienteering race 18:52 [4] *** 3.81 km (4:57 / km) +100m 4:23 / km
spiked:11/13c shoes: Adidas Swoops
jk relay running mixed ad-hoc with colm and cliona. had good run except for 2 bad controls
9 - lost 40secs went to wrong gate
10 - lost 90secs wasnt in touch with map but was in general area
apart from them run was good and we finished 2nd but we didnt get a prize... :(
9 - lost 40secs went to wrong gate
10 - lost 90secs wasnt in touch with map but was in general area
apart from them run was good and we finished 2nd but we didnt get a prize... :(
Friday Apr 2, 2010 #
Event: JK 2010
orienteering race 19:48 [5] *** 3.68 km (5:23 / km) +40m 5:06 / km
spiked:15/19c shoes: Adidas Swoops
jk sprint