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Training Log Archive: lterpstra08

In the 7 days ending Jul 25, 2009:

activity # timemileskm+m
  hiking1 45 2.5(18) 4.02(11)
  Running1 30 2.5(12) 4.02(7)
  Total2 1:15 5.0(15) 8.05(9)

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Monday Jul 20, 2009 #

Running 30 [3] 2.5 mi (12 / mi)

Sunday Jul 19, 2009 #

hiking 45 [3] 2.5 mi (18 / mi)

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