Training Log Archive: gutspIn the 7 days ending Sep 10, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 10, 2011 #
Running 45:00 [3] 4.0 mi (11:15 / mi)
Baycrest Trails with EB. Great to get out and I felt well rested.
Thursday Sep 8, 2011 #
Biking (commute) 20:00 [3] 3.0 mi (6:40 / mi)
Running 30:00 [3] 3.0 mi (10:00 / mi)
Town Lap with Elsa and EB. Took a break at the park.
Tuesday Sep 6, 2011 #
Running 35:00 [3] 3.5 mi (10:00 / mi)
Town Lap with Elsa, EB, Jan and Fischer.
Biking (commute) 20:00 [3] 3.0 mi (6:40 / mi)