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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: charressa

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Treadmill Run4 2:30:00 9.0 14.48
  Weights4 2:00:00
  Trail Run1 1:30:00
  Paddling1 1:00:00
  Total7 7:00:00 9.0 14.48

Individual entries not listed for report periods longer than a month.

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