Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: charressa

In the 7 days ending Aug 1, 2009:

activity # timemileskm+m
  Trail Run1 1:30:00
  Weights1 30:00
  Treadmill Run1 30:00
  Total2 2:30:00

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Tuesday Jul 28, 2009 #

Treadmill Run 30:00 [2]

Weights 30:00 [3]

Monday Jul 27, 2009 #

Note
(rest day)

Sunday Jul 26, 2009 #

Trail Run 1:30:00 [4]

run/hike with monique...super hot, worked the buns! =)

« Earlier | Later »