Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jpbikemedic

In the 1 days ending Jan 26, 2011:

activity # timemileskm+ft
  Hiking1 30:00
  Strenth Training1 15:00
  Total1 45:00

«»
0:45
0:00
» now
We

Wednesday Jan 26, 2011 #

Strenth Training 15:00 [2]

short periods of weights at home

Hiking 30:00 [2]

short hike around the lakes with amanda

« Earlier | Later »