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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamh☀

In the 1 days ending Aug 6, 2015:

activity # timemileskm+m
  Orienteering1 45:24 3.74(12:08) 6.03(7:32) 185
  Total1 45:24 3.74(12:08) 6.03(7:32) 185

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Th

Thursday Aug 6, 2015 #

Orienteering 45:24 [4] 6.03 km (7:32 / km) +185m 6:32 / km

Lost 3 mins to no.3 but aside from that a really good race!

S6D - Day 4 Darnaway - C31 - Splits

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