Training Log Archive: Niamh☀

In the 1 days ending Mar 26, 2017:

activity

time

miles

Running

40:00

4.47

(8:56)

7.2

(5:33)

S&C

15:00

Total

55:00

4.47

7.2

0:55

0:00

8 PM

Running 40:00 [3] 7.2 km (5:33 / km)

Started feeling sick around 10 mins in which just got progressively worse so this was a struggle.

S&C 15:00 [2]