Training Log Archive: Niamh☀In the 1 days ending Sep 25, 2018:
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Tuesday Sep 25, 2018 #
4 PM
Running 13:23 [3] 2.65 km (5:03 / km)
Running 18:51 [4] 5.0 km (3:46 / km)
5 x 1km
3:50, 3:39, 3:49, 3:51, 3:42
3:50, 3:39, 3:49, 3:51, 3:42
Running 16:12 [3] 3.02 km (5:22 / km)
S&C 10:00 [2]