Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamh☀

In the 1 days ending Jul 17, 2019:

activity # timemileskm+m
  Running1 1:07:19 7.35(9:09) 11.83(5:41) 595
  Total1 1:07:19 7.35(9:09) 11.83(5:41) 595

«»
1:07
0:00
» now
We

Wednesday Jul 17, 2019 #

7 PM

Running warm up/down 8 [3] 1.41 km (6 / km) +19m 5 / km

Running race 1:05:14 [5] 10.16 km (6:25 / km) +576m 5:00 / km

Running warm up/down 1:57 [3] 0.26 km (7:30 / km)

« Earlier | Later »