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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamh☀

In the 1 days ending Jul 24:

activity # timemileskm+m
  Orienteering1 48:08 2.82(17:04) 4.54(10:36) 160
  Total1 48:08 2.82(17:04) 4.54(10:36) 160

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Wednesday Jul 24 #

9 AM

Orienteering 48:08 [3] 4.54 km (10:36 / km) +160m 9:01 / km

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