Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamh☀

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Running2 1:06:06 9.02(7:20) 14.51(4:33) 111
  Total2 1:06:06 9.02(7:20) 14.51(4:33) 111

«»
1:06
0:00
» now
Su

Sunday Nov 24, 2019 #

11 AM

Running 11:30 [3] 2.33 km (4:56 / km) +33m 4:37 / km

To car
1 PM

Running warm up/down 19:40 [3] 3.65 km (5:23 / km) +19m 5:15 / km

Running race 34:56 [5] 8.53 km (4:06 / km) +59m 3:58 / km

National Senior XC

« Earlier | Later »