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Training Log Archive: Niamh☀

In the 1 days ending Mar 28, 2020:

activity # timemileskm+m
  Running1 1:00:05 7.66(7:51) 12.32(4:53) 42
  S&C1 31:10
  Total2 1:31:15 7.66 12.32 42

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Sa

Saturday Mar 28, 2020 #

12 PM

S&C 31:10 [4]

20 mins full body HIIT
10 mins core

Ouchie
3 PM

Running 1:00:05 [3] 12.32 km (4:53 / km) +42m 4:48 / km

Getting lost, within 2km of my house

Another sunny day out :)

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